What to Do If Your Gums Bleed?

June 14, 2021
Dentist Land O Lakes

Normal, healthy gums don’t bleed when you brush, and they definitely don’t bleed randomly. Unfortunately, people with gum problems experience bleeding gums with or without a trigger. If you constantly experience bleeding gums, you should let your dentist in Land O Lakes know about it.

Visiting a dentist for a dental checkup will help determine the cause of the problem. Once the cause is identified, your dentist will streamline a treatment plan to stop the bleeding and restore your gum health.

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What Can Cause Bleeding?


Gingivitis is a possible cause of bleeding gums. Early-stage gum disease develops when plaque is allowed to linger on your teeth for an extended amount of time. When plaque isn’t removed, it will irritate your gum tissues and inevitably cause them to swell and bleed.

The simple solution to this problem is to make sure you brush and floss your teeth every day to remove plaque and to prevent it from accumulating along your gum line. Keep in mind that when plaque isn’t removed, it will harden and turn into tartar, which in turn will increase your chances of experiencing bleeding gums.

Vitamin Deficiencies

Do you know that aside from poor oral hygiene, vitamin deficiencies also cause your gums to bleed? Studies show that people who are deficient in vitamins C and K are prone to bleeding gums. This can be reversed if you alter your diet and incorporate foods that are rich in vitamins C and K.

Examples of foods that rich in vitamin C include broccoli, bell papers, tomatoes, strawberries, citrus fruits, and potatoes. Foods that are rich in vitamin K include mustard greens, canola oil, lettuce, spinach, kale, watercress, and soybeans.

Dentist Land O Lakes

Do You Need to See a Dentist in Land O Lakes?

Besides practicing proper oral hygiene and consuming healthy foods, you should also see your dentist regularly for dental cleanings. These cleanings will help remove tartar buildup on your teeth that cause gingivitis.

Our team at Lake Park Dental uses a unique and flexible approach when providing dental care to all our patients. All our treatment plans are highly personalized based on your needs and goals. Schedule an appointment with us today!