The Top Foods That Destroy Your Teeth

Did your Dentist Carrollwood ask you about your diet during your visit? If so, you’re probably wondering what’s the connection between your diet and your oral health. Well, what you put in your mouth whether it’s solid or liquid directly impacts the condition of your teeth. How often you consume them, the combination of food you eat as well as the order in taking them will let your dentist know if you’re at risk of tooth decay. There are certain food and drinks that are making you susceptible to tooth decay. Let’s find out what these are.

Candies And Other Sweet Treats

Candies especially hard and chewy sweets like caramel, taffy, and lollipops can destroy your teeth especially if you bite on them. Besides chipping your teeth these candies are loaded with sugar. The bacteria present in your mouth will feed on these sugars and consequentially release acids that are responsible for eroding your teeth causing tooth decay. The same goes for sugary drinks like sweetened coffee, sodas, and juices.

Acidic Foods

Acidic foods like oranges, lemons, and tomatoes can also harm your enamel. It doesn’t mean you can’t eat them. Your Dentist Carrollwood would suggest you consume them with meals instead of by themselves. It’s also worth mentioning that brushing your teeth right after consuming acidic foods is counterproductive since it pushes the acid to your enamel. Ideally, you should rinse your mouth with water and then wait for another 30 minutes before you can start brushing your teeth.

Does Your Dentist Carrollwood Ask About Your Diet?

To get the best-tailored treatment plan for you, your dentist will make sure to ask you about your diet and nutritional preferences. Our team at Lake Park Dental takes a unique and flexible approach when it comes to providing treatment for our clients. We make sure that your dentistry plan is highly personalized based on your goals and needs and what makes you comfortable. Whether you need general care or surgery our team is ready to take on any case from simple to complex. Visit our website to learn more about our services or schedule an appointment with us so we can discuss your concerns.