How to Find Relief from TMJ

May 31, 2021
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It’s not normal to feel pain in your jaw. If the pain is accompanied by toothaches, swelling on either or both sides of your face, pain in your shoulders or neck, dizziness, hearing problems, tinnitus, headaches, a grating or clicking sound in your jaw joints, or difficulty opening and closing your mouth, there’s a very good chance you may have an issue with your TMJ in Tampa, FL.

These symptoms mentioned above all indicate TMD or temporomandibular joint disorder. It’s easy to identify TMD, but it can be challenging to determine the cause.

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How Do You Provide Relief from TMJ Pain?

At-Home Treatment

There are cases wherein pain relief and healing are achieved with at-home treatments. Examples of at-home treatments for TMD include following a soft diet. Chewing hard foods can strain your jaw muscles and exacerbate the pain.

Taking over-the-counter anti-inflammatory drugs like naproxen or ibuprofen also helps relieve the pain. As much as possible, avoid unnecessary jaw movements like yelling or singing. Applying moist or cold packs on the painful side of your face for ten minutes several times a day will also give you relief.

Medical Treatment

When at-home treatments do not work, it’s time to seek help from your doctor. Patients whose jaw pain continues to intensify need medical attention. Doctors normally prescribe medications like anti-inflammatory drugs, muscle relaxants, and pain killers.

Sometimes oral devices like mouthguards and oral splints help keep your jaw in a better position. In worst-case scenarios, surgery might be needed to relieve you of pain.

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Do You Need Treatment for Your TMJ in Tampa, FL?

If you experience pain in your face, particularly your jaw, don’t ignore it. Let your doctor know right away. At Lake Park Dental, your oral health is our number one priority. Our treatment plans are designed to fit your needs, lifestyle, and budget. Schedule an appointment with us so we can discuss your oral issues.