How Do I Take Care of My Teeth?

October 11, 2021
woman and young girl brushing their teeth to prevent dental implants in Lutz, FL

Dental hygiene shouldn’t be a question of whether nor why. Since you put food in your mouth daily, then you must clean it every day as well. While dental implants in Lutz, FL, can be used to replace missing teeth, it’s still tremendously better to prevent any tooth decay or gum disease that may lead to tooth extraction.  

A few minutes after eating, bacteria can build up and cause plaque. When plaque is not removed from your mouth, it forms into tartar and lurks at the base of the teeth. This will irritate your gums and may cause them to recede. Healthy teeth and gums are indicators of good oral health, which can positively impact your overall well-being.  

Image of pretty female brushing her teeth in front of the mirror to prevent the need for dental implants in Lutz, FL

Dental Care for Everyone

What Steps Do I Take Every Day to Ensure I Have Healthy Teeth and Gums?

Oral hygiene is rather simple; however, it takes a significant amount of commitment and diligence. Below are things you should regularly do to keep cavities at bay. 

Floss Your Teeth Once a Day

Some people prefer to floss in the morning to start their day with a clean mouth. Others like to do it in the evening before going to bed. Whichever works for you is okay as long as you do it before brushing. Flossing softens food tissues around the teeth, and brushing them after will easily wash them away.  

This setup is also perfect when you eat or drink acidic foods. Since you’re not advised to brush right after taking acidic foods and beverages, flossing ensures that some food particles are removed before they can even damage your teeth and gums. 

Brush Your Teeth Twice Daily

Brush your teeth twice a day for two minutes each time, using a soft-bristled toothbrush. Remember not to brush too hard because it can also wear down tooth enamel. Dentists also advise you to change your toothbrush every three to four months or as needed. When the bristles look bent, they won’t be able to clean your teeth as much as needed.  

Visit Your Dentist Regularly

Visit your dentist at least every six months. Brushing and flossing can only do so much in keeping the cleanliness of your mouth. Since the mouth has tiny crevices where brushing and flossing can’t reach, it’s best to receive bi-annual thorough deep cleaning from your dentist.  

The following steps would ensure your teeth are healthy and sparkling white. However, because of normal wear and tear, our teeth health will deteriorate over time. As sad as it seems, sometimes we have to let go of them. Luckily, your smile will have another chance to be beautiful again through restorative dentistry procedures like dental implants 

woman flossing her teeth to keep dental implants in Lutz, FL away 

Get Your Dental Implants in Lutz, FL

Dental implants are a popular method of tooth replacement because they are durable and long-lasting. At Lake Park Dental, our dentists specialize in implants, and we make sure our patients have a positive experience during the procedure. Call us today to learn more about our services!