Foods That Give You Bad Breath
While many factors can contribute to bad breath, such as tooth decay, bacterial growth, and periodontal disorders, there are occasions when it can just be your diet. While foods with intense smells may not directly harm your teeth, dentists in Lutz, FL, will warn you that they can damage your overall oral health.
Avoiding these foods can help you prevent any unpleasant situations that could arise from your bad breath. If you want to know what they are, here are some well-known foods that can give you bad breath.
Smelly Foods to Limit or Avoid
Fruits such as durian, locust fruit, and jackfruit can emit a strong scent resembling a rotten smell. You better be prepared to rinse them off with lots of water if you don’t want your teeth to stain and smell bad.
Onions and Garlic
Garlic and onions are two of the most popular foods that can cause bad breath. While these foods have a lot of potential health advantages, they also contain many compounds that can cause your breath to stink. It’s also well-known that the taste of garlic and onion on your tongue is difficult to get rid of because it quickly sticks to the surfaces of your mouth.
Although canned tuna and other fish products have a distinct fishy smell, they are rich in beneficial omega-three fish oil. Surströmming is an infamous canned fish that emits a powerful and unpleasant smell when you open the can. Even if you drink a lot of water after your meal, the fishy taste can linger in your mouth for a few hours causing bad breath.
Are You Looking for a Dentist in Lutz, FL?
Here at Lake Park Dental, your oral health and hygiene are essential to us. We provide a variety of procedures that can be used to improve your appearance and bad breath, regardless of whether you require assistance with your teeth or general oral health. Call us right away to make an appointment!