Dentist Greater Northdale | What You Can Do About Sensitive Teeth
Do your teeth hurt each time you drink hot or cold beverages? If they do, then you might want to talk to your dentist Greater Northdale about your sensitive teeth. In some cases, tooth sensitivity can also be triggered by foods that are sweet and sour. Other times, even cold air can make your sensitive teeth hurt. To find a solution, your dentist Greater Northdale can help you nail down the possible causes of your tooth twinges.
Things You Can Do to Manage Sensitive Teeth
Avoid Brushing Too Hard
Your teeth are protected by a hard layer called the tooth enamel. It helps keep your teeth intact while they go through everything you put them through. When your tooth enamel wears away, your teeth’s nerve endings will become exposed. Brushing your teeth with a heavy hand will cause damage to your enamel. Be sure to brush gently at a 45-degree angle using a soft-bristled toothbrush.
Steer Clear of Sugary Foods and Drinks
Foods and beverages that have high sugar content are your enamel’s worst enemies. It’s best to avoid drinking soda and eating sticky candy as well as high-sugar carbs. Replace them with milk, cheese, plain yogurt, and fruits and vegetables instead. These will promote the production of saliva which is responsible for fighting acid and bacteria that threaten to attack your enamel.
Don’t Clench Your Teeth
Bruxism is a condition that’s characterized by involuntary teeth grinding or clenching. People who struggle with this condition need to tell their dentist Greater Northdale about it so that they can get a mouthguard or a splint to protect their teeth.
Don’t Bleach Your Teeth
Teeth whitening treatments are great, but if you suffer tooth sensitivity, you might want to take a break from it because the bleach will only worsen your condition.
Where to Find the Best Dentist Greater Northdale
If you’re looking to find the best dentist Greater Northdale, look no further than Lake Park Dental. Call now to schedule an appointment.