Initially, you might not even realize you have gum disease. The problem with a painless disease is you will not feel the urgency to seek treatment. People normally seek help from a dentist in Lutz FL when symptoms start to manifest. With gum disease, symptoms only start to show when the disease has already progressed. By that time, you will experience a significant deterioration in your gum tissue and bone structure. Inevitably, tooth loss will follow suit.
Achieving optimum dental health starts at home. The American Dental Association recommends you brush your teeth for two minutes twice a day while using a toothbrush that has soft-bristles.
When you brush, use the proper technique as instructed by your dentist to effectively remove plaque, bacteria, and food debris in your teeth and along the gum line. After brushing, don’t forget to floss. Last but not least, rinse your mouth with an antibacterial mouthwash.
Aside from your oral care routine, you also need to make a few lifestyle changes. Strive to prepare a healthy diet. Also, limit your consumption of sugary and starchy food as this encourages plaque formation. Incorporate foods that are rich in vitamin A and C to help keep your gums healthy.
If you’re a smoker, quit the habit now. Studies show smoking increases your risk of gum disease.
To keep your teeth and gums healthy, you should aim to visit your dentist at least twice yearly to have your teeth checked and professionally cleaned. At Lake Park Dental, we offer personalized and comprehensive treatment plans to our clients at an affordable price.
We take your oral health seriously, and we want to ensure that you achieve a healthy and beautiful smile. Schedule an appointment with us so we can discuss your concerns.