Can I Wear My Invisalign® to Sleep?

October 21, 2022
Dentist holing Invisalign® aligner North Tampa

Misaligned teeth populate the mouths of nine out of ten people in the US. A crooked or overcrowded smile can be daunting because it takes a toll on our appearance, confidence, and oral health. Nowadays, dentists in North Tampa provide Invisalign® as a possible solution to this dental problem. To get fabulous and quick results, patients must follow guidelines, such as wearing their Invisalign to bed and removing them before eating and smoking. 

Invisalign® North Tampa

What Is Invisalign? 

Invisalign® is a treatment orthodontists recommend to restore the shape of your smile. They are plastic retainers custom-made to fit your mouth and slowly shift your teeth’s position until they are aligned. Not only does this appliance provide a stunning smile, but it also changes the shape of your bite, making it easier to speak and eat. 

Is It Safe to Wear My Invisalign to Sleep?

Once the dental professional has your Invisalign ready for you, they will tell you that you need to have it on for at least 20 hours a day, which means that your aligners need to stay on while you are asleep. By following this instruction and taking them out in specific situations, you can get results as fast as six months after starting your treatment. 

What Can’t I Do With My Invisalign® On?


No matter how mouth-watering the dish in front of you is, always remember to remove your Invisalign® before eating. If you don’t, the plastic aligner absorbs food substances and gets yellow stains in no time. Your Invisalign might also break, scrape, or change shape, costing you precious treatment money and time. 


Remove your Invisalign before going for a smoke since tobacco can turn your retainers yellow. Brush your teeth after smoking, too, since the remaining nicotine in your teeth can permanently harm your aligners. 

Woman getting Invisalign® in North Tampa

Looking to Get Invisalign in North Tampa?

Dentists recommend wearing your Invisalign aligners to bed and removing them before eating or smoking to get the desired results. Contact our team and get yours!